Community Presentations and Workshops

COSTI staff provide informative and engaging workshops for community groups, agencies, schools, faith-based organizations, and workplaces. Workshops can be delivered in person or virtually and can be customized to meet the specific needs, interests, and cultural backgrounds of participants. Workshop content can be tailored to specific audiences, age groups, languages, and community needs to ensure participants receive relevant, practical, and culturally responsive information.
If your organization or community group would like to arrange a workshop, please write to [email protected].
Presentations and workshops are free to attend, although registration may be required. Sessions are conducted in-person across the Greater Toronto Area and online across Ontario.
Sample topics
- Mindfulness, stress management and self-care
- Building resilience and coping skills
- Supporting a loved one with mental health challenges
- Trauma and its impact on mental health
- Parenting and mental wellness
- Settlement stress and mental health for newcomers
- Recognizing mental health warning signs and when to seek help
This program is located at
Family and Mental Health Services, Toronto
Sheridan Mall, 1700 Wilson Avenue, Suite 105
Toronto, Ontario M3L 1B2
Phone: 416-244-7714
[email protected]Hours:
Monday to Friday, 8:30 a.m. to 4:30 p.m.
Need help? We’re here for you.
Have questions about this program? Contact COSTI for support and guidance.



