Refugee Mental Health Services in Greater Toronto Area

COSTI’s Refugee Mental Health Services help refugees and asylum seekers who are struggling with stress, trauma, anxiety, depression, or challenges adjusting to life in Canada. Counsellors provide a safe and supportive space where individuals and families can talk about their experiences, learn coping skills, and connect with services that support their mental health and well-being. Counselling sessions may be in person, online or on the phone.

For more information, call 416-244-7714 Email: [email protected].

Program highlights

Individual counselling and emotional support
Mental health assessments and referrals to specialized services when needed
Trauma-informed support for refugees who have experienced war, violence, persecution, displacement, or other difficult experiences
Case management and support to connect clients with community resources
Information and guidance to help refugees adjust to life in Canada and navigate settlement challenges
Support for overall wellness, social inclusion, and independence

Benefits

Cope with trauma, stress, and emotional challenges
Improve mental and emotional well-being
Build healthy coping skills and resilience
Reduce feelings of isolation
Connect with community resources and support networks

Who is eligible?

Services are available to refugees, refugee claimants, asylum seekers, and other newcomers who require mental health support as they settle in Canada.