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Youth Health and Recreation

This program helps young people stay healthy, active, and connected. Through fun and inclusive activities like sports, fitness sessions, creative arts, outdoor adventures, and wellness workshops, youth can build healthy habits and make new friends.

We also include health education on important topics such as nutrition, stress management, self-care, and mental health awareness. Everyone is welcome—no matter your skill level, background, or ability.

Our goal is to give youth safe spaces to grow, reduce health challenges, and encourage lifelong healthy behaviours.

For more information or to register, call 416-727-0746 or email [email protected].

Program highlights

  • Sports and fitness classes
  • Health and wellness workshops
  • Outdoor recreation
  • Creative and cultural activities
  • Community events and challenges

Who is eligible?

Children and youth between the ages of 12 and 25 are welcome to join this program.

This program is located at

COSTI’s Youth Settlement Services program is funded by United Way of Greater Toronto and the City of Toronto.

Need help? We’re here for you.

Have questions about this program? Contact COSTI for support and guidance.