Women
Individual, Couple, and Family Counselling for Women
COSTI’s Family and Mental Health Services offers culturally competent and confidential counselling services in a supportive environment to diverse
Virtual CBT Anxiety Group
Learn to manage your stress and anxiety through Cognitive Behavioural Therapy (CBT) strategies. Services are available at no cost to candidates. Registered
Women’s Expressive Arts Therapy Group
The Expressive Arts Therapy group provides a safe, trauma-informed and creative space dedicated to all individuals who identify as women. No prior art
Online Employment Services
COSTI Online Services provides interactive employment and career-related online workshops and informative webinars for adults and youth. Whether you’re
Employment Related Services
This program offers workshops, expert guidance, and networking opportunities to help job seekers move their search forward.
Digital Leadership for Newcomer Women
Breaking into the Canadian job market takes more than ambition. This eight-week program equips newcomer women with digital, leadership, and project management skills to move their careers forward.
Learning Together Women’s Depression Group
This group offers women counselling, coping skills, and a community to navigate depression together.
Pathways to Early Childhood Education (ECE)
Canada’s demand for qualified Early Childhood Educators continues to grow. This 12-week hybrid Early Childhood Education program prepares participants to
Mindset Makeover for Employment
Overcome self-doubt and career setbacks to confidently pursue meaningful employment in Canada.
Workplace Language Training for Newcomers Seeking Employment in Child care and Health care Sectors
Turn language barriers into career opportunities with workplace-focused English training and employer connections.
Neighbours, Friends and Families (NFF) Campaign
Learn more about Gender-based Violence through emodules, information sheets and videos.
