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Dementia Caregiver Support Group

Caring for a family member or loved one living with dementia can be emotionally, physically, and mentally demanding. This support group provides a safe,

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Virtual CBT Anxiety Group

Learn to manage your stress and anxiety through Cognitive Behavioural Therapy (CBT) strategies. Services are available at no cost to candidates. Registered

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Women’s Expressive Arts Therapy Group

The Expressive Arts Therapy group provides a safe, trauma-informed and creative space dedicated to all individuals who identify as women. No prior art

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Online Employment Services

COSTI Online Services provides interactive employment and career-related online workshops and informative webinars for adults and youth. Whether you’re

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Employment Related Services

This program offers workshops, expert guidance, and networking opportunities to help job seekers move their search forward.

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Digital Leadership for Newcomer Women

Breaking into the Canadian job market takes more than ambition. This eight-week program equips newcomer women with digital, leadership, and project management skills to move their careers forward.

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Learning Together Women’s Depression Group

This group offers Italian-speaking women counselling, coping skills, and a community to navigate depression together.

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Pathways to Early Childhood Education (ECE)

Canada’s demand for qualified Early Childhood Educators continues to grow. This 12-week hybrid Early Childhood Education program prepares participants to

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Mindset Makeover – Empowering Professional Newcomer Women of Diverse Backgrounds

Overcome self-doubt and career setbacks to confidently pursue meaningful employment in Canada.

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Workplace Language Training for Newcomers Seeking Employment in Child care and Health care Sectors

Turn language barriers into career opportunities with workplace-focused English training and employer connections.

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